Breathe Better
with Michael James Wong
8 Days of Breathwork to reduce stress, support the mind and reset the nervous system.
Sign up for free hereWELCOME TO BREATHE BETTER
Welcome to 'Breathe Better,' a transformative 8-day course commencing on January 1st and led by the renowned Michael James Wong. Embark on a journey of self-discovery and well-being as you explore the power of your breath. Each day, from January 1st to 8th, immerse yourself in guided practice videos designed to enhance your breathing techniques and foster a sense of calm and balance. Join us for this enriching experience and start the new year with a commitment to breathe better and live better. Best of all, it's entirely free. Let's begin the journey to a healthier, more centered you.
INCLUDES
8 days of practice videos
1 month free of the Just Breathe meditation and breathwork app
PDF workbook of techniques and practices
Sign up for free hereCourse Facilitator
Michael James Wong
This course will be lead by Meditation Teacher and Just Breathe Founder, Michael James Wong. Michael is a leading voice in the global movement for modern mindfulness and has been teaching and facilitating trainings worldwide for the past 15 years.
He is an author, speaker, community leader and meditation teacher who is dedicated to expanding the conversation around the mind and mental health. Michael is internationally recognised for his work in the wellness community as both as an advocate and entrepreneur. He writes books about hope and is the voice behind the Just Breathe meditation app.
