Just Breathe Yoga Nidra 50hr Teacher Training (8 weeks)
Led by Pavlina Nehrebecki

DATES

(Live Zoom, Wednesdays 18:30–20:30):
6 May • 13 May • 20 May • 27 May
3 June • 10 June • 17 June • 24 June

This 8-week Yoga Nidra Teacher Training is a deep, practical immersion into Yoga Nidra as both a guided practice and a state of awareness. Through live teaching, self-paced study, and embodied practice, you’ll gain the skills and confidence to create and deliver trauma-sensitive, need-responsive Yoga Nidra sessions for groups, one-to-one clients, and recordings.

Rooted in a post-lineage, non-dogmatic approach, the training offers a clear step-by-step framework alongside space for intuitive and creative expression. Drawing on traditional Yoga Nidra frameworks, the pañca kośa model, modern neuroscience, and Non-Sleep Deep Rest (NSDR), this course supports both your personal practice and your evolution as a guide.

Designed for yoga, meditation, breathwork teachers and experienced space-holders, this training is both professional training and personal journey, an invitation into deep rest, self-enquiry, and embodied teaching.

Includes:
• Weekly live Zoom sessions
• Pre-recorded lectures & Yoga Nidra practices
• Practical teaching assignments
• Final assessment (live + recorded Yoga Nidra)

Meet Your Teacher

Pavlina Nehrebecki
Copenhagen, Denmark

Pavlina Nehrebecki has been a mentor on the Just Breathe Teacher Trainings since their very beginning, supporting hundreds of teachers on their path. With almost a decade of dedicated teaching and space-holding, and nearly 20 years of personal practice, she brings both depth and lived experience to her guidance.

Her mission is to empower people to reconnect with their true essence, and in doing so, to rediscover joy and appreciation for life. Believing there is no one-size-fits-all path, Pavlina weaves together a variety of practices, including meditation, breathwork, somatic movement, ceremonies and rituals, making them both accessible and relevant within the realities of modern life.

As a mother, she is particularly passionate about supporting women as they navigate the transformative journey of motherhood.