Welcome to 'Breathe Better,' a transformative 8-day course commencing on January 13th and led by the renowned Michael James Wong. Embark on a journey of self-discovery and well-being as you explore the power of your breath. Each day, from January 13th - 20th, immerse yourself in guided practice videos designed to enhance your breathing techniques and foster a sense of calm and balance. Join us for this enriching experience and start the new year with a commitment to breathe better and live better. Best of all, it's entirely free. Let's begin the journey to a healthier, more centred you.